Saturday, February 10, 2007

Get Your Antioxidants On

Feel overloaded with free radicals and not getting enough antioxidants? This chart put together by Harvard Health Publications lists the three dozen foods with the highest per-serving content of antioxidents, so you can start blasting away those free radicals.

1 comment:

NOAAgirl said...

So I guess this year you guys should come up here to pick strawberries (May-June), blueberries(June-July), and blackberries (July-August)! The free radicals won't know what hit them!

From that list I shouldn't have a single free-radical in my system.