Feel overloaded with free radicals and not getting enough antioxidants? This chart put together by Harvard Health Publications lists the three dozen foods with the highest per-serving content of antioxidents, so you can start blasting away those free radicals.
Saturday, February 10, 2007
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So I guess this year you guys should come up here to pick strawberries (May-June), blueberries(June-July), and blackberries (July-August)! The free radicals won't know what hit them!
From that list I shouldn't have a single free-radical in my system.
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